HYROX in Sioux Falls, SD
HYROX
Race-style training that builds strength and endurance
Schedule
Monday – 4:30 PM
Wednesday – 4:30 PM
Thursday – 4:30 PM
Viable members will also have access to the HYROX classes at CrossFit Kota:
Tuesday – 6:00 AM
Thursday – 12:00 PM
Saturday – 8 :
00 AM
Duration
1 Hour
Program Description
Endurance & Strength Combined
HYROX is a unique training style that blends functional strength and cardio-based conditioning, helping you build stamina and power simultaneously
Competition Ready
Whether you’re training for an official HYROX event or simply want to push your limits, our workouts mimic race-day conditions to prepare you mentally and physically
Community Support
You’ll never train alone. Work out alongside motivated teammates who challenge and encourage you to go further than you thought possible
Scalable for All Levels
New to fitness or already a seasoned competitor? HYROX programming can be adjusted to meet your current abilities while keeping you progressing
Class Schedule
Find a class time that works for you — early mornings, lunch breaks, or evenings, we've got you covered. Viable members will also have access to the classes at CrossFit Kota.
Visiting Sioux Falls? Don't skip training day — drop in, hit a class, and leave with some new friends.
contact us
Questions before your visit? Fill out the form to contact us and one of our coaches will be in touch shortly!
